Seeking support is a very personal journey. My goal is to create a caring, safe space where we can gently explore the challenges and patterns that show up in your life. In our first session, we’ll talk about what brings you to therapy and find ways of working together that feel right for you and your pace.
Our time together will focus on what matters most to you. We might use different approaches—talking, movement, imagery, art, or other creative methods—depending on what feels most helpful in the moment. I believe that healing and growth come from genuine connection, and I’m honored to walk alongside you in that process.
As an inclusive, sex-positive Registered Psychotherapist trained in Gestalt Therapy, I draw from a variety of approaches to meet your unique needs. Whether you’re navigating neurodivergence, life transitions, mental health challenges, relationship difficulties, or seeking a deeper understanding of yourself and how you relate to the world, I’m here to support you. My focus is on empowerment and self-exploration, helping you connect with your inner wisdom so you can live with greater authenticity, connection, and vitality.
Contact me today to schedule your free 15-minute consultation.
Jennifer Longpre, Registered Psychotherapist
Phone: (437) 747-8835
Email: jlongpre@gestaltmail.ca