At Unbridled Flow Psychotherapy, I understand that seeking support is a deeply personal experience. Our mission will be to create a safe and nurturing environment where we can explore challenges and difficulties together. In your first session, we’ll begin talking about what brings you to therapy and determine the most appropriate and effective ways of working together based on your unique pace and style. Our sessions will focus on your goals–as they surface– and may assist you in gaining awareness around patterns you hold, how they may be helping or hindering you and what may be supportive in your process. Our sessions may include talk, experiential, somatic, imagery, metaphor, movement and/or art work depending on what might be invited by and helpful for you. I believe in the power of cultivating connection through the therapeutic relationship to foster healing, growth, and self-discovery.
As an inclusive and sex positive Registered Psychotherapist (Qualifying), trained in Gestalt Psychotherapy, I draw from a range of approaches to meet your needs. Whether you’re navigating neurodivergence or life transitions, managing mental health challenges or relationship difficulties or simply seeking a deeper understanding of yourself, your identity and how you engage with the world in your various roles and responsibilities, I am here to support you on your journey. With a focus on empowerment and self-exploration, I strive to support you in discovering your own inner wisdom so you may live life with a greater sense of support, connection, fulfillment, vitality, authenticity and unbridled flow.
Let’s connect! Reach out today to book your free 15 minute consultation.
Jennifer Longpre, Registered Psychotherapist (Qualifying)
Phone: (437) 747-8835
Email: [email protected]