At Unbridled Flow Psychotherapy, I understand that seeking support is a deeply personal and vulnerable experience. Our mission will be to create a safe and nurturing environment where we can gently explore challenges and difficulties together. In your first session, we’ll begin talking about what brings you to therapy and determine the most appropriate and effective ways of working (e.g., talk, experiential, somatic, imagery, metaphor, movement, art) based on your unique pace and style with the aim of assisting you in gaining awareness around patterns you hold, how they may be helping or hindering you and what may be supportive in your process. I believe in the power of cultivating connection through the therapeutic relationship to foster healing, growth, and self-discovery.
As an inclusive and sex positive Registered Psychotherapist (Qualifying), trained in Gestalt Psychotherapy, I draw from a range of approaches to meet your needs. Whether you’re navigating neurodiversity or life transitions, managing mental health challenges or relationship difficulties or simply seeking a deeper understanding of yourself, your identity and how you engage with the world in your various roles and responsibilities, I am here to support you on your journey. With a focus on empowerment and self-exploration, I strive to support you in discovering your own inner wisdom so you may live life with a greater sense of support, connection, fulfillment, vitality, authenticity and unbridled flow.
Let’s connect! Reach out today to book your free 15 minute consultation.
Jennifer Longpre, Registered Psychotherapist (Qualifying)
Phone: (437) 747-8835
Email: [email protected]